“Until you make the unconscious conscious, it will direct your life and you will call it fate.”

― C.G. Jung

Carl Jung

Ready for a TRANCEformation?

  • "I am deeply honored to create a safe space for you to explore your inner world. The truth is, YOU were born into this world with a seemingly unchosen body, family, indoctrinated belief system, social structure, and the list goes on. Hypnotherapy allows you to connect with yourself, and from a place of self-trust and clarity, YOU can choose to make the shifts in your inner and outer world! All change is self-directed, only YOU truly know what is best for YOU and it is my job and honor to help YOU discover that." - Katie Light, Clinical Hypnotherapist
  • "Hypnotherapy is a heightened state of concentration and focused attention. Guided by a trained, certified hypnotist or hypnotherapist, hypnosis allows you to be more open to suggestions to making healthful changes in your perceptions, sensations, emotions, memories, thoughts or behaviors." -Cleveland Clinic on Hypnosis
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INVEST time in YOURSELF! You are worth it!

About Katie Light

For much of my life, I was trying to prove myself worthy of love. My desire to be worthy took many, many different forms... some "healthy" and some certainly "not". The feeling of unworthiness and dissatisfaction with myself did propel me towards material success; yet, nothing was ever good enough, because in my mind I wasn't good enough.

Then June of 2021 happened, I was hit by a car as a pedestrian, and by some miracle had very few injuries. That accident became one of the greatest gifts of my life. It made me pause and take an honest appraisal of what I valued. I realized my whole life was about what it looked like to others, more than what it felt like to me. Then and there, I stopped trying to prove myself and I started to discover and find myself.

I am not "perfect", especially not according to societal conditioning. As a conditioned American woman, I confused my "looks" with my worth for a very long time. My face and body were my weapons of mass self-destruction. As I embrace myself "as is" it is automatic to be self-nurturing in meaningful ways. Consequently, I look and feel better than ever! It is exciting to know I will always be evolving because I have done and will continue to do the work of transparently owning and taking responsibility for my past and present. I have no doubt I will continue to create a life I love, and it is absolutely my life's purpose to help others do the same.

I LOVE Hypnotherapy, like SO, so much, it almost feels weird to call it "work." I am grateful to be a Clinical Hypnotherapist, trained by the Hypnotherapy Academy of America. More and more, we are collectively realizing that our minds are either our greatest asset or greatest liability. As a hypnotherapist, I teach you how to turn your mind into your greatest asset. I will help you become your own best friend and advocate. By working together, you will receive the opportunity to learn how to use self-hypnosis as a reliable tool to deepen your connection with your favorite self. It will become easy and natural for you to choose and take action towards the life you desire.

YOU are .

"We delight in the beauty of a butterfly, but rarely admit the changes it has gone through to achieve that beauty."Maya Angelou
"Happiness is when what you think, what you say and what you do are in harmony."Jodi Picoult
"It is the mark of an educated mind to be able to entertain a thought without accepting it."Aristotle
"Tell me and I forget, teach me and I may remember, involve me and I learn. "Benjamin Franklin

Disclaimer: Hypnosis is an educational and self-improvement process that facilitates access to a person’s internal resources to assist them in solving problems, increasing motivation, or altering behavior patterns to create positive change.

Hypnosis is not a substitute for medical treatment or psychotherapy. Katie Light does not practice medicine or psychotherapy and her services are not a replacement for counseling, psychotherapy, psychiatric or medical treatment. No service or product provided is intended to diagnose or treat any disease or illness, psychological or mental health condition.

Medical support hypnosis is used only as an adjunct to conventional medical treatment. Consultation with a licensed physician is required before medical support hypnosis services are provided.

Katie Light ~ 530-320-8804- creatingvalyou@gmail.com~ 884 Lincoln Way STE 33, Auburn Ca 95603