The Key to experience peace in your every step is to be aware of the present moment and practice mindfulness. Learn to be more mindful in your daily life and transform your negative and unpleasant emotions!
“This small book is offered as a bell of mindfulness, a reminder that happiness is possible only in the present moment. Of course, planning for the future is a part of life. But even planning can only take place in the present moment. This book is an invitation to come back to the present moment and find peace and joy.”
~ Thich Nhat Hanh from Peace is Every Step